Stories
Tell your story
-
Emotionally Based School Avoidance – All in the Mind?
Sam’s struggle with Emotionally Based School Avoidance (EBSA) highlights the challenges faced by children with anxieties who avoid school.
-
10 Signs I Have ADHD (from my childhood)
The author reflects on childhood experiences that signify undiagnosed ADHD, noting symptoms like excessive daydreaming, fatigue, emotional sensitivity, and disorganisation. They highlight the rising number of adults seeking diagnosis, especially women whose symptoms were overlooked as mere hormonal issues. The piece encourages others to examine their past for similar traits.
-
HRT Treatment – Types of HRT
So I’ve been on HRT for approx. a year now (I can’t believe it’s only been a year LOL). I’ve been having a few concerns about things that may or may not be connected to the types of HRT I’m taking. Before I go into the issues and concerns I’ve been having, I thought it…
-
60 Ways To Improve Family Life in 60 Secs
Sid Madge’s ‘Meee in a Family Minute’ promotes family support and well-being through practical advice. Following his best-selling book, this guide offers 60 quick strategies to enhance family life, addressing issues like screen time and personal behavior. Madge encourages readers to implement small changes for significant impact, fostering connection and engagement.
-
Sleep Hygiene – What is it?
I don’t think I’m the only person in the world who hadn’t heard of sleep hygiene when it was initially mentioned; in fact, I know I’m not. So just what exactly is it? In a nutshell, Sleep Hygiene is the practice of establishing routines conducive to better sleep. However, it’s not just about your bedtime…