Neurodiverse family life - Image show young boy of approx. 7 years of age sitting on the front step outside the front door. He is wearing a pale blue suit, white shirt, sneakers and a panama hat

As a neurodiverse family, life is full of colour, creativity, big feelings, and constant learning. Here, we share honest family content—from routines and organisation to the slower pace of rural living that has helped us thrive. Expect practical insights, gentle humour, and plenty of relatable moments.


  • 5 personal achievements i'm most proud of in 2025

    5 Achievements I’m Most Proud of in 2025 (And What They Taught Me)

    Let’s reflect on significant personal growth and lessons learned in 2025, particularly regarding parenting a neurodivergent child with higher needs. Key insights include prioritising children’s needs, forgiving oneself, and embracing personal strengths. Emphasising the importance of setting boundaries and the necessity of acknowledging struggles, ultimately aiming for a positive outlook…

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  • The Ultimate Family Life Guide for Neurodiverse Families Practical Routines & Home Harmony

    The Ultimate Family Life Guide to Thriving at Home (For Neurodiverse Families)

    Thriving Together in a Neurodiverse Home Family life looks different for everyone — especially in a neurodiverse household, where each member brings unique strengths, needs, and ways of experiencing the world. If there is one thing I’ve learnt over the past 20 years, creating a thriving home isn’t about perfection;…

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  • 5 tips to Improve your Mood

    5 Tips To Improve Your Mood Everyday

    Improve Your Mood Every Day Some days, life is easy, life is good, and everything seems bright.  But living with a mental health condition, neurodivergent brain or parenting a SEN child, can mean a lot of days aren’t easy, aren’t good and really don’t seem bright at all. It is…

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  • Emotionally based school avoidance - boy sits with his arms wrapped round his knees looking sad

    Emotionally Based School Avoidance – All in the Mind?

    Sam’s struggle with Emotionally Based School Avoidance (EBSA) highlights the challenges faced by children with anxieties who avoid school.

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  • Family Support: 60 ways to improve family life in 60 secs

    60 Ways To Improve Family Life in 60 Secs

    Sid Madge’s ‘Meee in a Family Minute’ promotes family support and well-being through practical advice. Following his best-selling book, this guide offers 60 quick strategies to enhance family life, addressing issues like screen time and personal behavior. Madge encourages readers to implement small changes for significant impact, fostering connection and…

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