PERIMENopause & hormone wellbeing
This page contains some affiliate links. If you choose to purchase through them, I may earn a small commission at no extra cost to you. Every product featured here is one I’ve personally used, loved, and would happily recommend regardless.

Voted the Best Menopause Supplement of the Year 2025 by BBC Good Food! I cannot recommend this supplement enough; it has transformed my life, especially my sleep! And their customer service is second to none.
Use Code ‘FAYS20’ for 20% off

We all know that as we get older, women tend to store fat differently, with it settling around the middle. Meno Gut is a probiotic & prebiotic formula that helps reduce bloating and support gut immunity. And the gut helps regulate oestrogen levels.
Use Code ‘FAYS20’ for 20% off

As women of a certain age, we all know we should be taking collagen. Elavate is the only collagen supplement that combines bovine, marine and chicken collagen. I have with my coffee every morning, and have really noticed an improvement in my skin, hair and nail health.
Comment below for £10 off

The Elavate Female Multivitamin gummy is a really easy daily way to support your energy, immunity, and overall wellbeing. They come in either strawberry or mango flavour, and have no added sugar.
For me, a simple way to ensure I’m getting all the vitamins I should be.
Comment below for £10 off

Save even more when you buy Menopause Support and Meno Gut as a package!
Save up to 50% on your first month and 30% Off Thereafter!

One of the first symptoms I had with perimenopause was acne, especially around the jawline and chin area. I can hands down recommend this serum (and the full range); it is like magic. I would never be without. They also have one of THE best loyalty programmes around!

I find it hard to fall asleep when my brain is at its most active late at night. The This Works Sleep Plus Pillow Spray really helps me drop off quickly.
With Lavender, Camomile and Vetivert essential oils, shown to help restore normal sleep patterns
