As a neurodiverse family, life is full of colour, creativity, big feelings, and constant learning. Here, we share honest family content—from routines and organisation to the slower pace of rural living that has helped us thrive. Expect practical insights, gentle humour, and plenty of relatable moments. Follow our journey on Facebook and Instagram for daily updates.
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I had postnatal depression, undiagnosed ADHD, and no idea the two were connected. This is what happened — and why it matters for every woman diagnosed too late.
This post highlights the critical connection between postnatal depression (PND) and undiagnosed ADHD, rooted in the author’s personal journey. It underscores the importance of awareness, diagnosis, and support for new mothers experiencing these challenges. Emphasising the need for healthcare professionals to recognise symptoms early to improve outcomes and save lives.
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A new chapter, old walls, and why I started over: welcome to How Felicity Finds
In a personal account of renovating a Victorian farmhouse, Fay reflects on her family’s journey navigating ADHD, autism, and menopause. She shares insights on embracing the chaos of life changes while fostering community through her platform, ADHD Menopause and Me. Updates on the renovation and rural life experiences will be…
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5 Achievements I’m Most Proud of in 2025 (And What They Taught Me)
Let’s reflect on significant personal growth and lessons learned in 2025, particularly regarding parenting a neurodivergent child with higher needs. Key insights include prioritising children’s needs, forgiving oneself, and embracing personal strengths. Emphasising the importance of setting boundaries and the necessity of acknowledging struggles, ultimately aiming for a positive outlook…
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The Ultimate Family Life Guide to Thriving at Home (For Neurodiverse Families)
Thriving Together in a Neurodiverse Home Family life looks different for everyone — especially in a neurodiverse household, where each member brings unique strengths, needs, and ways of experiencing the world. If there is one thing I’ve learnt over the past 20 years, creating a thriving home isn’t about perfection;…
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5 Tips To Improve Your Mood Everyday
Improve Your Mood Every Day Some days, life is easy, life is good, and everything seems bright. But living with a mental health condition, neurodivergent brain or parenting a SEN child, can mean a lot of days aren’t easy, aren’t good and really don’t seem bright at all. It is…
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Emotionally Based School Avoidance – All in the Mind?
Sam’s struggle with Emotionally Based School Avoidance (EBSA) highlights the challenges faced by children with anxieties who avoid school.